Salt has great healing properties. I had made a practice of washing my hands with salt before I sit to heal myself or others. Almost every healer be he from reiki, Pranic or any other school of healing will vouch for its effectiveness. They do it to rub off the negative energies from their hands. Salt used for healing practices is actually sea salt and not the table salt. The difference lies in the method of its formation. Sea salt is obtained by evaporating sea water. Table salt (Sodium Chloride) is refined from mined rock salt or refined from sea salt.
If you are tired after a long busy day. Take a tub of warm water and put at least two table spoons full of salt in it. Change into your night-dress so that you can sleep immediately after that. You will certainly have a rejuvenating sleep. dip your feet in the water. Close your eyes and take few deep breaths. Now imagine all your tiredness going into the water. It will not be so tough, as the salt in the water is already sucking the negative energies. Feel all the tiredness go in the water as black or grey smoke. When you feel cleansed, imagine white light entering your crown chakra. Fill every part, organ and cell with the white light. Remove your feet gently, dab them dry and apply some cream to it. Don’t forget to throw the water, before you sleep. Don’t let it stand for the whole night.
The five elements earth, air, fire, water and space have a delicate balance in your body. Tattva Shakti Vigyan helps you to understand this balance and importance of every element. There are many methods to connect and balance the elements among which mudras and beej mantras are the most potent. This technique also helps in connecting to the earth and water element. As the low vibrations are released you feel emotionally stable and free from continuous thoughts. As the earth element is supporting water element here so the balancing of water element happens in a positive way. If you wish to add some fire element during the process you can light a candle while you are relaxing your feet in the water. Any method works when you get aware of the energy changes going around.
I find it very effective when I close my eyes and completely deepen the experience my mentally connecting to the element separately. All the Initiated TSV Practitioners can make this whole process elevating and special by using beej mantras for the elements. Tattva Shakti Vigyaan initiates should note that such passive methods are no substitute for their original practices.. however they can benefit by augmenting through this.
To start the journey, the first step is to balance the elements. You can always start it by trying small tips I will be posting on this blog. When the elements are balanced you feel lighter physically and mentally both and thus ready for a spiritual plunge.